Arrive early
Please be inside the studio 5–10 minutes before class starts so you can check in, set up your mat, and settle in.
Class schedule
Book the class that fits your day.
Choose from energizing vinyasa flows, grounding yin sessions, hot yoga, pilates, strength, foundations, and livestream options.
Before class
Pre-book, arrive early, settle in.
Book in advance online or through the Yogalife App. Arrive 5–10 minutes before class so you can check in, set up your mat, and avoid the door-lock scramble. Tiny thing. Big difference.
Bring simple gear
A yoga mat, water bottle, and towel are enough. Wear clothing you can move in comfortably. Classes are typically practised barefoot.
Book ahead
Pre-book online or through the Yogalife App to guarantee your spot. Some classes lock the doors at start time.